Layers

Bellingham, WA

February 28 - March 2, 2025

with Jenny Macke

A weekend to move some layers. Layers of the 4 dimensions of embodiment: physical, mental, emotional and soul layers. This brings about more cohesion and innate power to navigate a changing world. It can take some time to reclaim and yet you are being called home; home in your body

We will do some archeological digging in our dances. To drop deep into our internal world, ancestry and DNA to reclaim or reintegrate layers hidden. Shadow work calls, to learn about things we didn’t know, we didn’t know. A depth process to unearth what we couldn’t see.

And to release congestion of old emotions not processed and memories not digested, while in a really resourced space. For if you don’t create room in all these layers the pressure is going to get to you. The only sustainable way to get through it, is to move toward and with it. We will go in a way and at a pace we can honor our history and make room for the future. You’ll gain some tools to take home, work with on future dance floors and in life. It’s time to integrate more of who you are.

Times:  Fri. Feb 28th from 6:30-9pm

Sat. Saturday March 1 10:30am-5:30pm

Sun. Sunday March 2 1pm-5pm with optional Sunday dance 10:30am-noon

Cost: $285 if before Feb 14th, $325 thereafter

Contact Info: info@jennymacke.com

Location:  Presence Studio 1412 Cornwall Avenue


Weekly Open Floor Classes with Jenny Macke

Open Floor Community Dance: 
Drop-in Sundays 10:30am-noon

We gather on Sunday mornings to practice Open Floor, a conscious dance practice, which offers tools for authentic connection to self, other, community and spirit.  We dance. We release stresses from our week and create space for ourselves and others.   A wide variety of music is played to move different kinds of energy through our bodies, minds, hearts and souls.   We do it alone and together.   No prior experience is necessary.   Just a body willing to move and mind open to let go of things that might be fixed, in order to find more fluidity in our dances and life.   This is a well held space but without a lot of instruction.   For more teaching of the Open Floor practice we recommend a workshop, Ongoing Group or An Open Floor Groundfloor Lab!  

Current Details for in person dancing:

  • Drop-in welcome

  • Payment: Class Cards are $70.00 for a 5 dance card. $15 per individual class with no card.

  • The general format is warming up for 30 minutes, having a community moment of connection and consent agreements, and then dancing for another hour...

  • Please tend community well and do not attend if you have any COVID signs or symptoms or if you have been exposed to someone with COVID

  • This is a space for 16 and up. There is a family dance at presence studio once a month on a Saturday.

If you come to class, you are in agreement with all these terms!

Classes continue regularly throughout the year.  Holiday schedules:  We dance on the morning of Thursday, Thanksgiving and usually only take a break between Christmas and New Years if Thursday falls on Christmas Day.

Contact info@jennymacke.com for more info.